PREPARATION TIPS

Today's Pork: Cooking Times and Temperatures

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  Approx.
Thickness/Weight
Final Internal
Temperature
(Fahrenheit)
Cooking Time
(in minutes, unless otherwise specified)
ROASTING -  in an uncovered, shallow pan at 350° F. Whole Hog Roasting
Loin Roast,
  Bone-in or Boneless*
2-5 pounds 150 ° 20 per pound
Crown Roast* 6-10 pounds 150 ° 20 per pound
Fresh Leg/Uncured 
Ham*
3 1/2 pounds 150 ° 20 per pound
Shoulder (Butt)** 3-6 pounds 160 ° 30 per pound
Tenderloin*
(roast at 425-450° F)

 --

160 ° 20 - 30
Ribs -- Tender 1 1/2 - 2 hours**
Ham, Fully Cooked 5 - 6 lbs. 140 ° 20 per pound


BROILING - 4 inches from heat OR
GRILLING -
over direct heat
Chops, Bone-in or Boneless  3/4 inch 160 ° 8-10
Thick Chop 1 1/2 inches 160 ° 12-16
Kabobs 1-inch cubes Tender 10-15**
Tenderloin* 1 - 1 1/2 lbs. 160 ° 15-25
Ribs (grill over indirect heat) -- Tender 1 1/2 - 2 hours
Ground Pork Patties 1/2 inch 160 ° 8-10


SAUTÉING - Add a little fat to pan; sauté over medium-high heat
Cutlets, Bone-in or Boneless  1/4 inch Tender 3-4**
Loin Chops, Bone-in or Boneless 3/4 inch 160 ° 7-8
Tenderloin Medallions 1/4 - 1/2 inch Tender 4-8**
Ground Pork Patties  1/2 inch 160 ° 8-10


BRAISING -  with a small amount of liquid over low heat in a tightly covered pan
Chops or Cutlets 1/4 - 1 inch 160 ° 8-15
Cubes 1 inches Tender 8-10**
Tenderloin Medallions 1/2 - 3/4 inch 160 ° 8-10
Shoulder Roast (Butt) 3 - 6 lbs Tender 2 - 2 1/2 hours**
Ribs -- Tender 1 1/2 - 2 hours


STEWING -  in liquid at slow simmer in a covered pot
Ribs -- Tender 2 - 2 1/2 hours
Cubes 1 inch Tender 45 - 1 hour**


 Pork today is very lean and shouldn’t be overcooked. The best test of doneness is to use an instant-read meat thermometer to check the internal temperature of your pork. We recommend cooking pork chops, roasts and tenderloins to 160 degrees F., which leaves the center pink and juicy.* Less tender cuts, like pork shoulder (butt) and ribs can be cooked long and slow, to render them tender.

* For larger cuts of pork, such as roasts, cook to 150° F; remove from the oven or grill and allow to set for 10 minutes before slicing. The temperature of the roast will continue to rise to 160° and the pork juices will redistribute throughout the roast before slicing. If marked above by **, the cut should be cooked until tender. Courtesy of the National Pork Board. www.theotherwhitemeat.com


 
   

 

 

 

  

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